Wednesday, July 15

Tuesday Night Run Out of Rosalyn


Tonight was my first run with the Tuesday Night group.

We meet at Gateway Park and ran along the Mt. Vernon Trail. We ended up doing an up-and-back for about 3.5 miles.

The run felt good and it was a nice change of pace to check out another path, though the path was not as flat as the path in Georgetown.

I found a nice pace group that kept me moving along.

The path is a popular one...lots of runners, walkers and especially bikers. You definitely have to be attentive of those around you.

I am glad to have gotten in half my miles for the week. On to the Saturday long run!!!

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