Hot Stuff!

It was way too humid to be out today. It felt like I was melting with each step! More importantly...note to self...make sure to wear waterproof mascara to work on the days I run after work. I looked like a hot mess when I finished up.

We did an up and back for a total of 4 miles today.

Though it was hot, I had a good run. I felt strong and pushed myself on the lap back to move up a bit in the pack.

The hills at the end of the run are definitely becoming more manageable each time...as long as I focus on only a few feet in front of me vs looking off into the distance at how much further I have left to climb.

I was happy to get out and run today. Work was a bit of a bear today and all I wanted to do was get out of there. No phones, no visitors, no emails...no problems.

Unfortunately I have to log back in for a couple more hours later tonight, but at least the endorphins are flowing now and I''ll be fresh out of the shower!