Ouch! I did my very first cycling workout today. I'll admit it. I thought the biking would be no-big-deal. Horse shit! It's hard. I did a 30-minute speed workout and then a 30-minute manual workout. At the 45 minute mark I just wanted it to be over. Since I went to happy hour yesterday instead of training, I felt obligated to stick-it-out.
Oh boy. I have been toying with the idea of doing the Olympic distance tri, but now am scared by the 45-mile bike that is the middle component to the race. I'll have to talk to some folks about what to do.
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