Tonight I finally made it back over to Tidal for the group strength training session with the Snapple kids.
Thank goodness because I needed to flee my office from all the homemade treats that I successfully dodged for the whole day. I swear that there was a reality show bake-off competition being staged at my office and the delicious creations were scattered everywhere I looked.
Overall tonight's workout was a nice jump start back into training. As I type this up I'm already feeling a bit sore and predict that tomorrow morning my legs are going to really feel the effects of those reverse lunges.
Baby steps people...one dumbbell at a time.
1 comment:
I just did my first weight workout last night after being down with the flu, so I totally feel ya! Hope you're not too jell-o like today! *Amy
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