I started the morning with Rhonda's beach yoga. Another wonderful combination of strength, balance, stretching and calm. Just as we started our sun salutations, the clouds broke and the sun arrived. Perfect timing.
Rhonda has a great cycle of core and ab work that really knocks you out. I am mega sore.
After class I noticed that Coastal Kayak planned to bring folks over to the wildlife refuge later in the afternoon for an independent exploration of the wetlands. I decided to crash their party with my SUP.
The folks at Coastal gave me directions to Sassafras Landing and after winding around farm and dirt roads I finally arrived at the launch site just after the kayaks were launched. Check it out.
There weren't many people there. Frankly I think it was too hot and folks didn't want to venture out.
I launched my SUP and cruised around the inlet. Only the sound of the marsh birds, my paddle stroking the water and a few kayakers broke the silence. It was just stunning.
No comments:
Post a Comment