Monday, November 28

Barely the basics

Yesterday I decided to try and swim a lap of freestyle. What a fucking disaster that was. Frustrating!

My shoulder rotation is still an issue and my strength is nearly zip. I forced myself to do a handful of painful laps since the best thing for this screwed up shoulder is to get it moving and stress it a bit.

Super bummed that my stroke is still not there. Grumble...grumble.

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